Self-Reflection

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 Self-Reflection

The purpose of this assignment is to explore anger expression and also to explore locus of control.

Learning Objectives: 3d, 4a, and 4b

For this assignment, you will take two brief, online measurements.  Because they are online measurements, please do not read deeply into the results.  Instead, online measurements are quick “estimates” with limited statistical validity and limited statistical reliability. 

Anger and Anger Management

Step 1:  Click on and complete the Anger Test by answering and scoring the questions.

Step 2:  Thoughtfully answer the following questions related to the Anger test you completed:

  • Explain your results.
  • Describe the ways in which you tend to express anger.  Integrate at least *two* concepts from the assigned readings. (Textbook 8.3 addresses culture and emotion.)
  • Discuss at least *three* effective coping strategies you either implement or plan to implement when you experience a high level of anger (anger reactive response) or avoid experiencing anger

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